Beginner 3

Swimming - the healthiest sport

 

In water you have the opportunity to optimally train endurance, strength and coordination skills. In order to achieve a successful health effect, it is vital that you are able to swim with you head below water.

 

 

Beginner 3

 

Prerequisite

  • Basics Crawl/Backstroke/Breast

 

Content

  • Coordination of breathing and moving
  • Improvement of the techniques Crawl/Backstroke/Breaststroke
  • Improvement of endurance

 

Goals

  • Good basics Crawl/Backstroke/Breaststroke
  • Swimming 25 meters at a stretch

 

Stundeneinzelbeschreibung:

 
 
Kurssuche
Kurssuche
Tag
v
Kurstyp
v
Kursort
v
Gruppe
v

TERMINE

Kursort
Wochentag
Kursart
(inkl. USt)
Termine
x
 201303 - Beginner 3
On:Tuesdays 19:30 - 20:15
Period:07.01.2020 - 31.03.2020
Trainer:Steiger Schmid, Monika
Location: Rialto
Price: Fr. 253.00, excl. Entrance fee
Details:
Coursenumber201303
CoursenameBeginner 3
Duration07.01.2020 - 31.03.2020
TrainerSteiger Schmid, Monika

Dienstag 07.01.2020   19:30 -  20:15   Rialto
Dienstag 14.01.2020   19:30 -  20:15   Rialto
Dienstag 21.01.2020   19:30 -  20:15   Rialto
Dienstag 28.01.2020   19:30 -  20:15   Rialto
Dienstag 04.02.2020   19:30 -  20:15   Rialto
Dienstag 11.02.2020   19:30 -  20:15   Rialto
Dienstag 18.02.2020   19:30 -  20:15   Rialto
Dienstag 10.03.2020   19:30 -  20:15   Rialto
Dienstag 17.03.2020   19:30 -  20:15   Rialto
Dienstag 24.03.2020   19:30 -  20:15   Rialto
Dienstag 31.03.2020   19:30 -  20:15   Rialto
Detailed DatesDetails
 201302 - Beginner 3
On:Tuesdays 18:45 - 19:30
Period:07.01.2020 - 31.03.2020
Trainer:Steiger Schmid, Monika
Location: Rialto
Price: Fr. 253.00, excl. Entrance fee
Details:
Coursenumber201302
CoursenameBeginner 3
Duration07.01.2020 - 31.03.2020
TrainerSteiger Schmid, Monika

Dienstag 07.01.2020   18:45 -  19:30   Rialto
Dienstag 14.01.2020   18:45 -  19:30   Rialto
Dienstag 21.01.2020   18:45 -  19:30   Rialto
Dienstag 28.01.2020   18:45 -  19:30   Rialto
Dienstag 04.02.2020   18:45 -  19:30   Rialto
Dienstag 11.02.2020   18:45 -  19:30   Rialto
Dienstag 18.02.2020   18:45 -  19:30   Rialto
Dienstag 10.03.2020   18:45 -  19:30   Rialto
Dienstag 17.03.2020   18:45 -  19:30   Rialto
Dienstag 24.03.2020   18:45 -  19:30   Rialto
Dienstag 31.03.2020   18:45 -  19:30   Rialto
Detailed DatesDetails
 202304 - Beginner 3
On:Tuesdays 20:15 - 21:00
Period:01.09.2020 - 15.12.2020
Trainer:Steiger Schmid, Monika
Location: Rialto
Price: Fr. 322.00, excl. Entrance fee
Details:
Coursenumber202304
CoursenameBeginner 3
Duration01.09.2020 - 15.12.2020
TrainerSteiger Schmid, Monika

Dienstag 01.09.2020   20:15 -  21:00   Rialto
Dienstag 08.09.2020   20:15 -  21:00   Rialto
Dienstag 15.09.2020   20:15 -  21:00   Rialto
Dienstag 22.09.2020   20:15 -  21:00   Rialto
Dienstag 13.10.2020   20:15 -  21:00   Rialto
Dienstag 20.10.2020   20:15 -  21:00   Rialto
Dienstag 27.10.2020   20:15 -  21:00   Rialto
Dienstag 03.11.2020   20:15 -  21:00   Rialto
Dienstag 10.11.2020   20:15 -  21:00   Rialto
Dienstag 17.11.2020   20:15 -  21:00   Rialto
Dienstag 24.11.2020   20:15 -  21:00   Rialto
Dienstag 01.12.2020   20:15 -  21:00   Rialto
Dienstag 08.12.2020   20:15 -  21:00   Rialto
Dienstag 15.12.2020   20:15 -  21:00   Rialto
Detailed DatesDetails
Wenn nicht anders beschrieben: alle Preise inkl. Badeintritt und gesetzl. MwSt