Beginner 4 (deep water)

Swimming- the healthiest form of sport

 

In water you have the opportunity to optimally train endurance, strength and coordination skills. In order to achieve a successful health effect, it is vital that you are able to swim with you head below water.

 

Beginner 4 (deep water)

 

Prerequisite

  • Basics crawl/breaststroke/backstroke
  • The ability to swim at least 25 m at a stretch

 

Content

  • Dispel fear of deep water
  • Improvement of the basics crawl, breaststroke and backstroke
  • Improvement of endurance and strength

 

Goals

  • Overcoming fear of deep water
  • Improvement of the basics
  • Swimming 50 m at a stretch

 

Stundeneinzelbeschreibung:

 
 
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TERMINE

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 191315 - Beginner 4 (deep water)
On:Mondays 20:45 - 21:30
Period:07.01.2019 - 25.03.2019
Trainer:Jobst, Robert
Location: Schulhaus St. Johann
Price: Fr. 300.00, incl. Entrance fee
Details:
Coursenumber191315
CoursenameBeginner 4 (deep water)
Duration07.01.2019 - 25.03.2019
TrainerJobst, Robert

Montag 07.01.2019   20:45 -  21:30   Schulhaus St. Johann
Montag 14.01.2019   20:45 -  21:30   Schulhaus St. Johann
Montag 21.01.2019   20:45 -  21:30   Schulhaus St. Johann
Montag 28.01.2019   20:45 -  21:30   Schulhaus St. Johann
Montag 04.02.2019   20:45 -  21:30   Schulhaus St. Johann
Montag 11.02.2019   20:45 -  21:30   Schulhaus St. Johann
Montag 18.02.2019   20:45 -  21:30   Schulhaus St. Johann
Montag 25.02.2019   20:45 -  21:30   Schulhaus St. Johann
Montag 18.03.2019   20:45 -  21:30   Schulhaus St. Johann
Montag 25.03.2019   20:45 -  21:30   Schulhaus St. Johann
Detailed DatesDetails
Wenn nicht anders beschrieben: alle Preise inkl. Badeintritt und gesetzl. MwSt