Crawl 1

Crawl

the fastest and most economical style for water enthusiastic sportsmen

 

- Gliding through water with an extended posture

- Overcoming resistance with the correct arm stroke

- Supporting stabilization with a clean kicking technique

- Overcoming longer distances by learning the correct rhythmic breathing

 

Crawl 1

 

Prerequisite

  • Swim 50 meters at a stretch
  • The ability to submerge your head under water    

 

Content

  • Basics crawl technique
  • Correct posture in water
  • Basics breathing technique
  • Repeating the basics of breast and backstroke

 

Goals

  • Basics crawl
  • Repeating the basics from the other swimming methods(Breast/Backstroke)
  • Swimming 50 meters crawl at a stretch

 

Stundeneinzelbeschreibung:

 
 
Kurssuche
Kurssuche
Tag
v
Kurstyp
v
Kursort
v
Gruppe
v

TERMINE

Kursort
Wochentag
Kursart
(inkl. USt)
Termine
 242337 - Crawl 1
On:Mondays 18:00 - 18:45
Period:08.04.2024 - 24.06.2024
Trainer:Lavantsiotis, Giulia
Location: Bäumlihof
Price: CHF 324.50, incl. Entrance fee
Details:
Coursenumber242337
CoursenameCrawl 1
Duration08.04.2024 - 24.06.2024
TrainerLavantsiotis, Giulia

Montag 27.05.2024   18:00 -  18:45   Bäumlihof
Montag 03.06.2024   18:00 -  18:45   Bäumlihof
Montag 10.06.2024   18:00 -  18:45   Bäumlihof
Montag 17.06.2024   18:00 -  18:45   Bäumlihof
Montag 24.06.2024   18:00 -  18:45   Bäumlihof
Detailed DatesDetails
Please accept marketing-cookies to watch this video.