Aqua-Gym

Aqua-Gym is also a course accompanied by music. Specific walking, running, hopping as well as muscle strengthening and stretching are practised in breast high water at 32°C.

Not only does it cater to your well being, the varied course arrangement is also a lot of fun and keeps you motivated.

Aqua-Gym is suitable for young and old, especially for non-swimmers, people who are unused to exercising in water and overweight individuals and works also as a preventative against joint degeneration.

 

Course entry is possible at any time.

 

If you have any further questions, please don’t hesitate to contact us here!

 

Aqua-Gym is also a course accompanied by music. Specific walking, running, hopping but also revitalizing…
Aqua-Gym ist ein Kurs mit Musik. Gezieltes Gehen, Laufen, Hüpfen, aber auch Kräftigen und Dehnen der…