Beginner 3

Swimming - the healthiest sport

 

In water you have the opportunity to optimally train endurance, strength and coordination skills. In order to achieve a successful health effect, it is vital that you are able to swim with you head below water.

 

 

Beginner 3

 

Prerequisite

  • Basics Crawl/Backstroke/Breast

 

Content

  • Coordination of breathing and moving
  • Improvement of the techniques Crawl/Backstroke/Breaststroke
  • Improvement of endurance

 

Goals

  • Good basics Crawl/Backstroke/Breaststroke
  • Swimming 25 meters at a stretch

 

Stundeneinzelbeschreibung:

 
 
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TERMINE

Kursort
Wochentag
Kursart
(inkl. USt)
Termine
 242326 - Beginner 3
On:Wednesdays 19:15 - 20:00
Period:10.04.2024 - 26.06.2024
Trainer:Plattner, Sara
Location: AZ Weiherweg
Price: CHF 357.50, incl. Entrance fee
Details:
Coursenumber242326
CoursenameBeginner 3
Duration10.04.2024 - 26.06.2024
TrainerPlattner, Sara

Mittwoch 29.05.2024   19:15 -  20:00   AZ Weiherweg
Mittwoch 05.06.2024   19:15 -  20:00   AZ Weiherweg
Mittwoch 12.06.2024   19:15 -  20:00   AZ Weiherweg
Mittwoch 19.06.2024   19:15 -  20:00   AZ Weiherweg
Mittwoch 26.06.2024   19:15 -  20:00   AZ Weiherweg
Detailed DatesDetails
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