This trend sport has become a very popular way to stay in shape.
Aqua-Fit® is jogging in deep water to music whilst wearing an air jacket, provided by the instructor, which supports the posture, absence of gravity and natural buoyancy.
Aqua-Fit® is approved for competitive and recreational sport as well as for rehabilitation.
This joint-friendly sport is not only suited to athletic people but also for people who are unfit or overweight.
The goal is to achieve high calorie burn by constant movement in 28°C warm water.
All our Aqua-Fit® courses are approved by „Qualitop“.
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Aqua-Fit® ist ein laufendes Angebot. Ein Einstieg ist jeder Zeit möglich. Sie haben die Möglichkeit… Mehr
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